broccoli banchan

DELICIOUS broccoli in just 5 minutes!! 🥦 this korean broccoli banchan is VERY delicious yet comes together with MINIMAL effort! Serve warm or cold (preferably cold!). This recipe serves 2 people. Feel free to double it for a family or if you’re meal prepping! Ingredients & Measurements: — 5 to 6 oz of broccoli (or about 1 broccoli head!) — 1 tbsp sesame oil — 0.5 tsp kosher salt — 0.5 to 0.75 tsp minced garlic — sesame seeds to taste — chili flakes to taste (optional)

Prep Time: 10

Total Time: 10

Serves 2

ingredients

  • 5 to 6 oz of broccoli (or about 1 broccoli head!)

  • 1 tbsp sesame oil

  • ½ tsp kosher salt

  • ½ to ¾ tsp minced garlic

  • sesame seeds to taste

  • chili flakes to taste (optional)

steps

  1. chop up broccoli into bite-sized florrettes

  2. boil water with salt

  3. blanch broccoli for 60 seconds to 2 minutes

  4. transfer to an ice bath / rinse under cold water

  5. pat dry each florrette

  6. combine seasoning (sesame oil, salt, minced garlic, sesame seeds, chili flakes)

  7. mix with broccoli

  8. enjoy!!


Recipe from/inspired by: https://www.instagram.com/reel/DPrIxD-EdmC/
#korean
broccoli banchan